The EMDR App

Generate stimulation with visuals, sound and vibration

iPhone • iPad • Mac • Watch • Vision Pro
Android • Windows (beta) • Garmin
Web app

App Store Google Play Microsoft Store
Join a session

Feels right at home.

The EMDR app running on an Apple TV, iMac, iPad, iPhone and Apple Watch

Our app is specifically tailored for each supported platform, resulting in native performance and an interface that feels instantly familiar.

New: now for iPhone Duo

Your sessions, your way.

The EMDR app's Adjustments screen on iPad

Use presets to adjust the speed, repetitions, animations, sounds and vibrations.

Stimulations anywhere. Broadcast everywhere.

Use Local Control to adjust stimulation on nearby devices from one device.

The EMDR app on iPhone remote controlling the app on an iPad

Online with EMDR Connect

Display stimulation in a web browser, nearby or remotely. Join a session

Devices working together.

Alternate flashes between two screens, or vibrations between devices.

iPhone and Nintendo Joy-Cons for alternating vibrations
MacBook and iPad displaying bright screens

For alternating left-right vibrations, use a pair of Nintendo Joy-Cons, your smartphone together with a supported smartwatch, or a compatible game controller with dual vibration motors.

Also supports Joy-Con 2.

How to use Nintendo Joy-Cons

Your privacy matters.

We do not sell your data or show ads in the app. What data is processed depends on your platform and the features you use. We use external service providers for app improvement, EMDR Connect, support and spam protection.

You can request access to or deletion of your data. Our privacy policy explains what data we process, how long we keep it and the choices you have.

Read our privacy policy

Subscriptions

EMDR+

Monthly

$4.99

Per month

Yearly

$49

Per year

  • One-Month Trial
  • ✓  All Local Features
  • ✓  Local Control
  • ✗  EMDR Connect¹

EMDR Connect

Monthly

$19

Per month

Yearly

$199

Per year

  • One-Month Trial
  • ✓  All Local Features
  • ✓  Local Control
  • ✓  EMDR Connect¹

¹ Joining a room in EMDR Connect is always free and anonymous.

We aim to make all app features freely available in designated humanitarian crisis areas and to refugees leaving those areas. Learn about humanitarian access.

App Store Google Play Microsoft Store

Garmin companion app Works with the EMDR app.

App Purpose

This app is a general-purpose tool for generating various types of bilateral and other stimulations. It supports diverse applications, including research, education, and more. This app is not intended to diagnose, treat, cure, or prevent any disease or condition.

We'd love to hear from you.

Share your experience, suggest features or report bugs.

EMDR on iPhone Duo